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May 8, 2019

Let your inner soul blossom while participating in outdoor yoga on the beautiful Babe's Blossom's property.  Tula and Babe's are teaming up together to offer you two Yoga sessions on the grassy lawn just North of the parking lot.

Join us to practice mindfulness, restore your soul and relax, while taking in nature and the beautiful Spring flowers...

October 4, 2018

Let's face it, there are a lot of things that add stress to your life. Fortunately, there are many ways to manage your stress! Diet, sleep, exercise, positive self talk, meditation and prayer are just some of the tools. 

Yoga is a great tool to manage stress and bring you back to focusing on the most important person. Yourself! Without taking the time to ma...

July 3, 2018

We've had multiple requests to hold Core Cardio & Strength classes in the evenings. Now is your chance to get in this awesome workout before you head home, feeling great. Starting July 9th, Tula will offer this 50 minute power session class on Monday's at 6:30 p.m. and Thursday's at 5:15 p.m. (this class is also scheduled on Monday, Wednesday & Friday's at 5:15...

April 24, 2018

Tula is offering something brand new this May at the Olivia Pool...BOGAFit! It's a refreshing way to workout on a floating mat in the water. 

BOGAFiT is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements on the FitMAT. All exercises are done on the FitMAT in...

April 16, 2018

Starting on Wednesday, April 18th, Tula will be offering Bro-ga as a regularly scheduled class from 7:00-8:00 p.m. for men only!

This class will help you unwind, stretch and breathe after the stresses of your day. You will sleep like a champ and be ready to tackle the rest of your week after this amazing class!

Guys, don't miss out on all the benefits that yoga c...

April 16, 2018

Take time for you and your baby to relax and unwind together. Dana Boen will be hosting an Infant Massage workshop where she will teach you the basics and benefits of treating your infant to a massage. This workshop will be located at Tula Mind Body Spirit on Saturday, May 19th from 2:00 - 3:00 p.m.

Studies have shown that massaging an infant can reduce cry...

February 26, 2018

Beginning next week, we have two 6-week yoga series starting!

Beginner's Yoga Series

Get back to square one and learn all the basics in the Beginner's Yoga Series. Yoga instructor, Angela Seidl will walk you through breathing techniques, positions, terminology and so much more! This 6-week series will start on Monday, March 5th and run through April 9th, 2018. Bl...

February 1, 2018

Don't miss out on this great opportunity to learn about Chakras with Toni Baumgartner! You'll have an opportunity to discover more about yourself and what's going on around you!

Chakras are energy organs that manage all parts of our life. Traditionally they've been described as "wheels of light" or vortices of spinning energy that emanate from your spine. Each i...

December 15, 2017

Starting on Wednesday, January 3, 2018, Tula will be offering Bro-ga; a 6-week yoga series for men only!

This evening class will help you unwind, stretch and breathe after the stresses of your day. You will sleep like a champ and be ready to tackle the rest of your week after this amazing class! Click here to register now! 

December 15, 2017

Looking for the perfect last minute Christmas gift? Give them the gift that gives back...A Tula Gift Certificate! 

Click on the picture (left) to buy and print online. 

You can also call (320) 523-6002 or e-mail info@tulambs.com and we can help you! 

Have a Very Merry Christmas! Let Tula help you make 2018 the best year yet! 

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