Reduce stress and feel energized with Tai Chi!

February 9, 2017

 

Tula is proud to offer Tai Chi on Tuesday and Thursday mornings starting at 7:15 a.m. 

 

Tai Chi uses fluid, swaying arm and body movements to aid in building strength, flexibility, balance and relaxation.  Tai Chi works to help achieve balance – both physically and emotionally while also reducing tension. Pairing gentle, flowing movements with the breath moves vital life energy (chi) through our bodies.  Chi is the animating life-force energy that flows through, in and around us every moment of everyday.  This practice tends to leave a feeling of energized tranquility. Tai Chi welcomes all ages and ability levels.  

 

 

Be kind to your body and give Tai Chi a try!  

 

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Getting Here:

Tula is located downtown Olivia, South at the stoplights.

Our Address:

125 South 9th Street

Olivia, MN 56277

Phone:

(320) 523-6002

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