If 5:15 a.m. sounds too early for you and you still want to experience the results that Core Cardio & Strength can offer; Tula will be offering a second class at 6:15 a.m. on Monday, Wednesday & Friday mornings starting November 1, 2017!
Get a full body workout, toning AND cardio in this sweat-packed class! Core Cardio & Strength concentrates on your core power with one-minute intervals. Using very little equipment and mostly body weight, get a fun-packed sweat in! Adjust to your level and go at your own speed to build up to your goals.
Allow 50 minutes.
To book online: https://clients.mindbodyonline.com/classic/ws?studioid=790110&stype=-7&sTG=22&sVT=5&sView=week&sLoc=1&sTrn=7