BOGAFit Coming to the Olivia Pool!
Tula is offering something brand new this May at the Olivia Pool...BOGAFit! It's a refreshing way to workout on a floating mat in the water.
BOGAFiT is an innovative fitness program that builds strength, deepens flexibility, and improves balance and coordination through a carefully selected set of movements on the FitMAT. All exercises are done on the FitMAT in the water.
BOGAFiT exercises both enhance the benefits of traditional fitness movements while eliminating the harsh impacts of these exercises, creating high intensity workouts that remain low intensity on your body.
Tula and the Olivia Pool will host an open house on Wednesday, May 2, 2018 from 6:30-7 PM for you to see what the mats are all about!
Our first 4-week series:
Thursday, May 3rd from 5:15-6:15 PM.
This series will run for 4-weeks
(May 3, 10, 17 & 24, 2018).
There are only 7 spots available due to the limited number of mats.
Sign up here to reserve your spot!
Allow 1 hour to 1-1/2 hour for each session. You do not have to wear a swim suit; exercise clothing such as leggings, shorts, tank top, sports bra, etc. are completely acceptable. Clients should be comfortable being in water, but can be brought to their mat so they don't have to jump in the pool. Please no shoes. Arrive 10-15 minutes early to be ready to enter the pool at the start of class. Cost is $80.00.